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Main emotions:

  • Happiness /sadness (affecting confidence, and belief in self/ own ability, resilience, optimism/pessimism, realising potential).

  • Anger (affecting decision making, self-control) —controlling or channelling aggression, hostility Lowered tolerance of frustration.

  • Fear (affecting decision making, confidence, realising potential, panic, confusion, stress, anxiety, nervousness).

  • Trust

  • Surprise

Factors impacting on performance

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